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MCAS and cystitis: how histamine irritates the bladder
The TL;DR for this article
* What IC/BPS actually is, and why "cystitis without a classic urinary tract…
Lisa Dostmann
Heilpraktikerin in Germany, state-licensed to diagnose and treat. immunoroots co-founder, board member of VAEM e.V., scientific advisory board of Ehlers-Danlos-Organisation e.V. Works evidence-based with haywire immune systems. A patient herself.
32 posts
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Choline, citicoline, alpha-GPC: what's actually supported in POTS, MCAS, and ME/CFS
Choline for POTS and brain fog
When someone in clinical practice mentions taking citicoline or alpha-GPC, it is almost…
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10 tips for coping with flares and setbacks
Guest post by Lisa Dostmann
Living with a chronic illness, whether an autoimmune condition or a mast cell condition like…
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Elemental diet explained: uses in medicine
Elemental diets were originally developed as a high-calorie, minimal-fiber food source for space travel, designed to keep astronauts…
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Side effects of elemental diets and their effects on the gut microbiome
An elemental diet is typically a liquid, fiber-free diet used in gastrointestinal conditions, among other things. It supplies patients…
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Relationship tips for life with a chronically ill partner
As a therapist who also lives with several chronic conditions myself, it matters a great deal to me to offer…
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Salicylate intolerance / NSAID intolerance explained
When food triggers breathing difficulties, asthma attacks, or hives, and standard allergy testing comes back negative, it is worth considering…
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Which antidepressants are safe to use with MCAS and histamine intolerance?
MCAS or Mast Cell Activation Syndrome is a condition in which mast cells release excessive amounts of mediators. The digestive…
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Causes of Samter's triad and NSAID intolerance, part II
This article is part of a series exploring the underlying causes of NSAID intolerance and its best-known presentation, Samter&…
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Tips for a strong relationship despite chronic illness
Guest post by Lisa Dostmann
Relationships aren't always easy, even under normal circumstances. Two people who think, feel,…
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Caffeine in Histamine Intolerance, MCAS & Asthma
Caffeine is a stimulating substance, and as such responsible for the well-known effects of coffee. Moreover, especially in people…
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Histamine Intolerance and beyond: Understanding Biogenic Amine Sensitivity
Some people with histamine intolerance also react to other biogenic amines. This often shows up in a specific pattern: a…