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Omega-3: how the EPA/DHA ratio and dose determine whether it actually works
Omega-3 fatty acids are among the most hyped, and most widely taken, supplements out there, especially when it comes…
MCAS, HIS and more
Articles on MCAS, histamine intolerance syndrome, and salicylate intolerance (Samter's triad), and related sensitivities: causes, symptoms, and evidence-based approaches to treatment.
27 posts
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Short-chain fatty acids (SCFAs) and mast cell disorders
The gut microbiome is likely the most species-rich ecosystem in our body, and it's increasingly at the…
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Creatine for MCAS, ME/CFS, and chronic illness
Guest post by Lisa Dostmann
Why creatine matters especially for people with chronic illness
When I bring up creatine in…
