Coaching

I have spent a considerable amount of my life searching for the root causes of my various symptoms. Early on, I ignored them as best as I could. Then came the point in life where my body left me no choice and I had to face them and work through them. Here I am now, 10 years later. Ready to share what I have learned along the way and the knowledge I gained.

As a Certified Nutrition Counselor and Health & Wellness Coach (AFPA), I bring together the science and my own lived experience to help clients build practical, everyday strategies.

I have read countless studies, tested more approaches on myself than I can count, and learned to see through the complexity that most one-size-fits-all advice misses.

I also share what I learn through my work with Immunoloco and Immunoroots, writing about MCAS and autoimmune conditions so others don't have to start from zero the way I did.

I myself have wasted a lot of money on numerous courses, consultations, supplements promising miracle results, and methods claiming to offer the one true cure - only to find out that there is no one-and-only solution. That healing takes time, requires different approaches, and that sometimes you have to accept that certain parts of your body will never be the same.

I understand that any coaching offer raises your skepticism. You don't want to spend money pointlessly again and you definitely don't want to be disappointed again. So, let me tell you what I offer and where the added value for you may lie.

My main goal is to make life more bearable, and step by step, better. I offer practical nutrition advice, cooking tips that actually work with your restrictions, and emotional support for the days when your body doesn't cooperate. I also help with the social side of things, how to navigate a world that wasn't built for you, when you feel like an alien who can't join in because you can't eat this, can't drink that, or can't overexert yourself without paying for it later.

One thing I want to be upfront about: I don't have a medical degree, and I'm not a licensed healthcare provider. What I offer is coaching and guidance based on research, professional training, and my own lived experience, not medical advice or diagnosis. I always encourage working alongside your doctors, not instead of them.

What can I do for you?

Guidance & Knowledge Sharing

You already have diagnoses but still feel left like you are on your own? You don't know how to manage your conditions in everyday life or what all those medical reports actually mean?

I bring three perspectives:

This combination flows into every consultation.

If you are interested in a consultation with me, please just shoot me an email.