I've spent 10 years searching for the root causes of my own symptoms, and learned there's no one-size-fits-all fix. Now I help others skip the years I lost figuring it out alone.
What you get
- Practical, personalized nutrition strategies, not generic advice
- Help making sense of diagnoses and medical reports
- Support for the everyday reality of chronic illness, from cooking around restrictions to the social side of feeling different
- Guidance grounded in research and lived experience
I bring three things to every session: the relentlessness of an investigator, the structure of a coach, and the perspective of someone who's lived it.
Sessions start at $75 (USD).
How it works
- Reach out by email.
- Free intro call to see if we're a good fit.
- We build a plan together, tailored to you.
My story
I have spent a considerable amount of my life searching for the root causes of my various symptoms. Early on, I ignored them as best as I could. Then came the point in life where my body left me no choice and I had to face them and work through them. Here I am now, 10 years later. Ready to share what I have learned along the way and the knowledge I gained.
As a Certified Nutrition Counselor and Health & Wellness Coach (AFPA), I bring together the science and my own lived experience to help clients build practical, everyday strategies.
I have read countless studies, tested more approaches on myself than I can count, and learned to see through the complexity that most one-size-fits-all advice misses.
I also share what I learn through my work with Immunoloco and Immunoroots, writing about MCAS and autoimmune conditions so others don't have to start from zero the way I did.
I myself have wasted a lot of money on numerous courses, consultations, supplements promising miracle results, and methods claiming to offer the one true cure, only to find out that there is no one-and-only solution. That healing takes time, requires different approaches, and that sometimes you have to accept that certain parts of your body will never be the same.
Health Disclaimer
I don't have a medical degree, and I'm not a licensed healthcare provider. What I offer is coaching and guidance based on research, professional training, and my own lived experience, not medical advice or diagnosis. I always encourage working alongside your doctors, not instead of them.